From the Mind of Kip Rodgers, LPC-S
The biggest enemies to an athlete’s performance centers around three simple things that are easy to fix. Most physical injury issues and mental health issues I see in my office are directly correlated with an athlete’s nutrition, hydration, and sleep – the three enemies. If you as a parent do not help your athlete get…
Read MoreMaybe you are hearing this concept for the first time, but do not know what it means to take a holistic approach to coaching or therapy. To be honest, if a holistic approach is not in place, then your life coach or therapist is NOT doing their job. A holistic approach involves evaluating the mind,…
Read MoreHere is a list of some of my favorite resources you can utilize to parenting your athlete towards mental strength and emotional wellbeing. My actual book shelf is covered with more, so keep checking back as I will continue to post and offer you more. For now, check these out! Don’t forget to check out…
Read MoreThe climate of the counseling profession is changing. Many train and affirm towards dependence rather than strength towards wellbeing. To be honest, there are a plethora of horrible therapists out there who are doing more harm than good. Instead of training clients towards strength and better decision-making, many in the mental health field are fostering…
Read MoreNo doubt, eating disorders reveal significant mental health issues. Eating disorders severely impact athletes who face high performance responsibilities and the demands of academics. These disorders produce a complexity which requires athletes to faithfully grasp all the influences to overcome and return to a normal relationship with food. Eating Disorders often referred to as ‘ED’…
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