Anxiety Management: Power, Love, and Discipline
Without fail, every week I get calls indicating, ‘I have anxiety’ or ‘My son has anxiety’ or ‘My daughter has had anxiety since she was […]
Mistakes Are Information, Not Identity
My mistakes and how I learned to handle it As a safety in women’s professional tackle football, everyone noticed when I missed a tackle. Unlike […]
More Leads to Less
More labels, more accommodation, and more avoidance are not producing stronger people Since the advent of ‘therapy’, we are seeing more sickness, more perceived mental […]
Happiness is…
Snoopy and the gang have a clever way to give gratitude. They decide what generates happiness. And, for me, in this season of transition, grief, […]
Mental Health Professionals Doing More Harm than Good – PT 2
I will keep saying it until things change, I believe many in my profession (the mental health profession), are doing more harm than good. Sadly, […]
We have a LIFE SKILLS Crisis (NOT a Mental Health Crisis)
Headlines let you know we have a ‘mental health’ crisis in our youth today, but I contend we have a ‘life skills’ crisis instead. More […]
Mental Health Professionals: Doing More Harm than Good
There, I said it, I believe many in my profession (the mental health profession), are doing more harm than good. The core concern centers around […]
7 Reflections in a Time of Loss
DEEP THOUGHTS AT A RED LIGHT – Lately, we’ve seen significant loss. And these memorable horrific moments of loss in my life continue to grow […]
The Reality of Parenting in the Age of NIL – Part 2
As parents, you may think your kid is the next Tom Brady, Trevon Henderson, Katie Ledecky, or Scottie Scheffler. The reality is your child as […]
Parenting Guide to Recruiting in the New NIL Era – Part 1
Things are changing in the recruiting process for high school athletes who desire to play at the collegiate level. In this new era of NIL […]
