Big Pharma is Medicating Normal
Too many times when kids and teens show up in my office, they have been on the ‘Big Pharma medication wheel’ aiming to ‘fix’ their […]
Time to Ban Big Pharma
I am sick and tired of hearing from Big Pharma about the latest miracle pill to help you. Now, we even have a drug to […]
A Shocking Experience at John Wick 4?
🚦🚦🚦- This is not a deep thought, but the tale to two incompetent people who sat in front of me during John Wick 4. 🚦 […]
Five Ways to Help Curb Overthinking
As parents, we teach how to curb overthinking in our kids. Overthinking focuses on past mistakes and/or focuses on the future potential for more. Thus, […]
Overthinking Kills Action
One of the most common culprits to anxiety in sports (well nearly anything) is overthinking. It kills action. Ever stayed up late until the wee […]
Waiting is a Life Skill You Need
Waiting…it is a life skill you need. For three days I tried to connect with a human being at AT&T to change my tv/internet/phone plans. […]
The Self-Esteem Movement Lied to You
The self-esteem movement aimed to protect a child’s esteem and build their belief in self, but this crusade did more damage to kids than it […]
Role Model Emotional Self-Control
How well do you role model emotional self-control? This is a make or break life lesson. All kids need to learn the skill of emotional […]
5 Actions for Parenting Mental Toughness
Developing mental toughness in our kids means allowing them to struggle. When we rescue or protect our kids from anxiety and the natural consequences of […]
