Parenting Athletes: 6 Effective Tips for the Car Ride Home
What do you talk about during the car ride home from practice? What do you focus on after a game or competition while you head […]
Thin-Skinned is a Choice
Eating Disorder Stats: Why Are They Not Better ?
“We have to admit what we are doing is not working.“ I heard that statement at a symposium on eating disorders from Emmett Bishop, medical […]
Changing the Definition of Assault
Coaching Tools: Draw Out The Best
What is different about the best coaches? What coaching tools do these legends use to connect to their athletes and consistently deliver champions – even […]
10 Clean Eating Basics
Eat five to six small meals every two and a half to three hours Start your day with a lean protein and complex carbohydrate (veggie) […]
Quick Goal Setting Tips for Success
Common practice believes if you set a goal, then you will achieve it? Then why do so many of you fail? Why do you give […]
Are You Ready to Stop Failing?
Time to get off a diet and go on a lifestyle. Stop failing and start taking an honest look at losing the weight, keeping it […]
