5 Actions for Parenting Mental Toughness

Developing mental toughness in our kids means allowing them to struggle. When we rescue or protect our kids from anxiety and the natural consequences of mistakes, then we develop mentally soft individuals who are needy. It may come as a surprise to you, but anxiety does not mean there is something wrong with your child…

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Parenting Athletes: 6 Effective Tips for the Car Ride Home

What do you talk about during the car ride home from practice? What do you focus on after a game or competition while you head back home or to the hotel? How well do you FUEL your athlete with the conversation or do you DRAIN your kid with analysis and interrogation? Research of college athletes…

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